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Experience The Subtle Yet Powerful Results That Can Come From Qigong

 

Summer 2010 Outdoor classes Available!

Email to Register: mjiwa@coreinc.ca

 

2010 FALL INTRO LEVEL 1 CLASS

Tuesdays (Sept 14 - Oct 5 2010) 1:00-2:00pm

 Wednesdays (Sept 15-Oct 6 2010) 8:00-9:00 pm

Investment is $50.00 for 4 classes

WHCA 2nd Floor Upper Studio

 

2010 FALL WEEKLY PRACTICE GROUP

Tuesdays (Starting Sept 14 2010) 9:30-10:30am

Wednesdays (Starting Oct 13 2010) 8:00-9:00pm

Cost: By Donations

WHCA 2nd Floor Upper Studio

 

Email to Register: mjiwa@coreinc.ca

Enjoy a sense of peace and calmness that can be achieved through the practice of Spring Forest Qigong (www.springforestqigong.com)

The goal of SFQ is to enhance the quality of your life by teaching you ways to open your own energy channels and maintain balance

With balance comes healing and optimized health
With balance comes peak performance
With balance comes inner peace, harmony and happiness

 
Munira Jiwa, 
 BscPT, Level 1 Certified Spring Forest Qigong Instructor ,  will lead you through a simple series of gentle, meditative tai-chi like movements that will help you get your energy flowing. She then completes with a short meditation. Please wear comfortable clothing, bring a cushion or pillow to sit on and refrain from wearing any scented perfumes or lotions.

Munira will remain after the demonstration to answer any questions or can be contacted at mjiwa@coreinc.ca 


 Instructor Bio

Munira Jiwa graduated with a Bachelors of Science in Physical Therapy from the U of A in 1995. Her interest in alternative healing practices began when traditional methods failed to relieve her of her chronic neck and back pain and post-partum depression. In her journey of exploration she came upon Spring Forest Qigong (www.springforestqigong.com) and began practicing with a small group of friends here in Calgary. The incredible emotional and physical benefits she experienced from practicing the gentle and simple movements was so profound that she went to Minneapolis to study under Master Chunyi Lin, the founder of this type of Qigong. She has completed Level 1 -3 and is a certified level 1 Instructor for Spring Forest Qigong. She is compelled to share this simple, efficient and powerful method with everyone who is open and wanting to improve their overall well-being

 

Program inquiries:

programinfo@whca.ca

 

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