January 15, 2018 - January 21, 2018

Monday (January 15, 2018)
1:00 pm - 2:00 pm Spin InterVALS - with Programs – Adult
5:00 pm - 5:50 pm Spin Xpress - with Programs – Adult
Tuesday (January 16, 2018)
6:10 am - 6:55 am Morning Warrior - with Programs – Adult
6:35 am - 7:25 am Spin Fit - with Programs – Adult
9:30 am - 10:30 am Weightroom InterVALS - with Programs – Adult
Wednesday (January 17, 2018)
6:10 am - 7:00 am 15/15/15 - with Programs – Adult
9:15 am - 10:15 am Work It Circuit - with Programs – Adult
12:45 pm - 1:45 pm Push Up Yoga - with Programs – Adult
Thursday (January 18, 2018)
6:10 am - 7:00 am Spin n Core - with Programs – Adult
9:30 am - 10:30 am Weightroom InterVALS - with Programs – Adult
5:40 pm - 6:25 pm Bootcamp - with Programs – Adult
Friday (January 19, 2018)
6:10 am - 6:55 am Spin n Strength - with Programs – Adult
Monday (January 22, 2018)
1:00 pm - 2:00 pm Spin InterVALS - with Programs – Adult
5:00 pm - 5:50 pm Spin Xpress - with Programs – Adult

January 15, 2018 - January 21, 2018

WHCA Fitness Programs

Day Time program Cost Class Dates
Monday 1:00-2:00pm Spin InterVals $135.00 non-member • 22% off for members Jan 8 - Mar 26
Monday 5:00-5:50pm Spin Xpress $148.00 non-member • 22% off for members Jan 8 - Mar 26
Tuesday 6:10-6:55am Morning Warrior $162.00 non-member • 22% off for members Jan 9 - Mar 27
Tuesday 9:30-10:30am Weightroom InterVALS $162.00 non-member • 22% off for members Jan 9 - Mar 27
Tuesday & Thursday 9:30-10:30am Weightroom InterVALS combined class $226.80 non-member • 176.90 for members Jan 9 - Mar 29
Tuesday 6:35-7:25pm Spin Fit $162.00 non-member • 22% off for members Jan 9 - Mar 27
Wednesday 6:10-7:00am 15/15/15 $162.00 non-member • 22% off for members Jan 10 - Mar 28
Wednesday 9:15-10:15am Work It Circuit $162.00 non-member • 22% off for members Jan 10 - Mar 28
Wednesday 12:45-1:45pm Push Up Yoga $162.00 non-member • 22% off for members Jan 10 - Mar 28
Thursday 6:10-7:00am Spin n Core $162.00 non-member • 22% off for members Jan 10 - Mar 28
Thursday 9:30-10:30am Weightroom InterVALS $162.00 non-member • 22% off for members Jan 11 - Mar 29
Thursday 5:40-6:25pm Boot Camp $162.00 non members • 22% off for members Jan 11 - Mar 29
Friday 6:10-6:55am Spin n Strength $148.50 non members • 22% off for members Jan 12 - Mar 23 NO CLASS ON GOOD FRIDAY
Thursday, Friday Saturday 4:15 - 8:45 p.m 8:00 a.m. - 6:00 p.m. Squash Championship Tournament Members Only $55.00 March 1 - 3, 2018

Free Member Programs

Day Time Program Class Dates
Saturday 9:30 – 10:30am Tai Chi Every Week Upper A
Tuesday 7:00-8:00pm Yuan Gong Every Week Upper A
Wed. Jan 24 7:00-8:00pm Financial Seminar Go-Getters Room
Friday 6:00 - 7:30pm Family Gym Night Main Gymnasium