November 13, 2017 - November 19, 2017

Monday (November 13, 2017)
6:10 am - 7:10 am Ashtanga Yoga - with Programs – Adult
5:00 pm - 5:50 pm Spin With Sandra - with Programs – Adult
Tuesday (November 14, 2017)
6:10 am - 6:55 am Morning Warrior - with Programs – Adult
9:30 am - 10:30 am Weightroom InterVALS - with Programs – Adult
6:35 pm - 7:25 pm Spin Fit - with Programs – Adult
Wednesday (November 15, 2017)
6:10 am - 7:00 am 15/15/15 - with Programs – Adult
9:15 am - 10:15 am Work It Circuit - with Programs – Adult
12:45 pm - 1:45 pm Push Up Yoga - with Programs – Adult
Thursday (November 16, 2017)
6:10 am - 7:00 am Spin n Core *NEW* - with Programs – Adult
1:40 pm - 2:25 pm CSI Cardio, Strength Intervals - with Programs – Adult
Friday (November 17, 2017)
6:10 am - 7:10 am Early Barre Workout *NEW* - with Programs – Adult
12:45 pm - 1:45 pm Full Body Barre Workout *NEW* - with Programs – Adult
Monday (November 20, 2017)
6:10 am - 7:10 am Ashtanga Yoga - with Programs – Adult
5:00 pm - 5:50 pm Spin With Sandra - with Programs – Adult

November 13, 2017 - November 19, 2017

WHCA Fitness Programs

Day Time program Cost Class Dates
Monday 6:10-7:10am Ashtanga Yoga $105.00 non-member • 20% off for members Nov 6 - Dec 18
Monday 5:00-5:50pm Spin with Sandra $105.00 non-member • 20% off for members Nov 6 - Dec 18
Tuesday 6:10-6:55am Morning Warrior $105.00 non-member • 20% off for members Nov 7 - Dec 19
Tuesday 9:30-10:30am Weightroom InterVALS $105.00 non-member • 20% off for members Nov 7 - Dec 19
Tuesday 6:35-7:25pm Spin Fit $105.00 non-member • $78.00 member Nov 7 - Dec 19
Wednesday 6:10-6:55am 15/15/15 $75.00 non-member • 20% off for members Nov 1 - Nov 29
Wednesday 9:15-10:15am Work-it Circuit $105.00 non-member • 20% off for members Nov 8 - Dec 20
Wednesday 12:45-1:45pm Push Up Yoga $105.00 non-member • 20% off for members Nov 8 - Dec 20
Thursday 6:10-7:00am Spin n' Core $105.00 non-member • 20% off for members Nov 9 - Dec 21
Thursday 5:40-6:25pm Cardio, Strength Intervals $105.00 non-member • 20% off for members Nov 9 - Dec 21
Friday 6:10-7:10am Early Barre Workout $105.00 non-member • 20% off for members Nov 3 - Dec 15
Friday 12:45-1:45pm Full Body Barre Workout $105.00 non-member • 20% off for members Nov 3 - Dec 15

Free Member Programs

Day Time Program Class Dates
Saturday 9:30 – 10:30am Tai Chi Every Week Upper A
Tuesday 7:00-8:00pm Yuan Gong Every Week Upper A