Fitness Boot Camp Info & Personal Training

Tanza Voth
Flex Appeal Personal Training

  Medical Exercise Specialist* First Aid/CPR* Can Fit Pro- Personal Trainer Specialist

Tanza had been a Personal Trainer with World Health Club for three and a half years. Within that time she led the Personal Training team at Revive Health Clubs for Women as Fitness Manager. January, 2008 she began training individuals and small groups in their homes and workplaces with her personal training business FLEX APPEAL.
 
Tanza strives to enhance the lifestyle of her clients. She recognizes that each one is an individual and that she must be able to adapt to their specific needs. Tanza enjoys the challenge of improving the lives of others through fitness and health. It is more important to her that the client experiences gains in strength, cardiovascular conditioning, flexibility, and performance than in appearance although with Tanza’s training techniques, she is able to accomplish both. Her enthusiasm and passion for health and fitness motivates individuals to reach their desired goals.

Growing up in Saskatchewan, Tanza participated in Track & Field and was team captain of her high school basketball, volleyball, and soccer teams. She has coached junior high school girl’s basketball and high school boy’s basketball teams, and is seasoned in training all types of athletes.

Tanza’s Medical Exercise Specialist certification has allowed her to work with post rehab clients for the past three years, specializing in low back, shoulder, and knee injuries. She also trains clients with many different health conditions such as arthritis, hypertension, and hypothyroidism.

Tanza truly changes lives everyday.

Tanza Voth

Flex Appeal

(403) 837- 3693

trainertanza@hotmail.com

 

Personal Training Packages

Private Training Sessions

1 session  $70             $70/session

3 sessions $210          $70/session

12 sessions $780        $65/session

24 sessions $1200      $50/session

36 sessions $1800      $50/session

 

Partner Training Sessions

1 session $100          $50/each

4 sessions $400       $200/each

8 sessions $800        $400/each

12 sessions $1080     $540/each*

*save $5/ each per session

Group Training Sessions

Groups of 4-6  - $35.00 each session

Group of 7-15 - $ 25.00 each session

 

WHCA Fitness Centre

Membership Fees

Drop In   $10

Monthly  $31.50

 

 Want to join a boot Camp?

 

Tanza Voth

Flex Appeal Personal Training

(403) 837-3693

trainertanza@hotmail.com

 

 

 

 

  For more info email:

programinfo@whca.ca

Or Call 403.283.0464 ext 105

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