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Tanza Voth
Flex
Appeal Personal Training
Medical Exercise Specialist*
First Aid/CPR* Can Fit Pro- Personal Trainer Specialist
Tanza had
been a Personal Trainer with World Health Club for three and a
half years. Within that time she led the Personal Training team at
Revive Health Clubs for Women as Fitness Manager. January, 2008 she
began training individuals and small groups in their homes and
workplaces with her personal training business FLEX APPEAL.
Tanza strives to enhance the lifestyle of her clients. She recognizes
that each one is an individual and that she must be able to adapt to
their specific needs. Tanza enjoys the challenge of improving the
lives of others through fitness and health. It is more important to
her that the client experiences gains in strength, cardiovascular
conditioning, flexibility, and performance than in appearance although
with Tanza’s training techniques, she is able to accomplish both. Her
enthusiasm and passion for health and fitness motivates individuals to
reach their desired goals.
Growing up
in Saskatchewan, Tanza participated in Track & Field and was team
captain of her high school basketball, volleyball, and soccer teams. She
has coached junior high school girl’s basketball and high school boy’s
basketball teams, and is seasoned in training all types of athletes.
Tanza’s
Medical Exercise Specialist certification has allowed her to work
with post rehab clients for the past three years, specializing in
low back, shoulder, and knee injuries. She also trains clients with many
different health conditions such as arthritis, hypertension, and
hypothyroidism.
Tanza truly changes
lives everyday.
Tanza Voth
Flex Appeal
(403) 837- 3693
trainertanza@hotmail.com
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Personal Training
Packages
Private
Training Sessions
1
session $70 $70/session
3
sessions $210 $70/session
12
sessions $780 $65/session
24
sessions $1200 $50/session
36
sessions $1800 $50/session
Partner
Training Sessions
1
session $100 $50/each
4
sessions $400 $200/each
8
sessions $800 $400/each
12
sessions $1080 $540/each*
*save $5/ each per
session
Group Training
Sessions
Groups of 4-6 - $35.00 each session
Group of 7-15 - $ 25.00 each session
WHCA Fitness Centre
Membership Fees
Drop In $10
Monthly $31.50
Want
to join a boot Camp?
Tanza Voth
Flex Appeal
Personal Training
(403) 837-3693
trainertanza@hotmail.com
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