Zumba®

Class Located in the Main Floor Fitness Studio

www.zumbajoc.ca 

Classes offered Monday -Wednesday  at 7:15 pm

&

Fridays 9:00 am

 Contact Jocelyn at 403.667.0435 or zumbajoc@yahoo.com for info and to register.

The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you’ve got a Zumba® class!

Zumba is designed for everyone, every shape and age. Anyone can start a Zumba class and have fun. This program is not limited to dancers, fitness fanatics or seniors. All exercisers from beginner to advanced will enjoy the benefits of a Zumba class. Everyone is welcome in a Zumba class!

Most of all, Zumba® classes are fun!