Racquet + Fitness Club
Move your way. Squash courts, weights, and space to train. Located in one shared space at WHCA, our racquet court and fitness centre work seamlessly together.
Fitness Centre.
Train Hard. Feel Strong.
What You'll Find Here:
2 Treadmills
2 Ellipticals
Stationary Bike
Recumbent Bike
2 Keiser Spin Bikes
Chest Press
Cable Lat Pull Down/Row
Leg Extension/Flexion
Squat Rack
Bench Press
Smith Machine
Weighted Cable Machine
Dumbells
Rowing Machine
Fitness Centre Hours
Mon–Fri: 8 am – 9 pm
Sat–Sun: 8:45 am – 6 pm
All facilities are closed on
statutory holidays
Squash, Right Here in the Fitness Centre
Our three indoor squash courts are located right inside the fitness centre. Book a court or drop in for a game.
Personal Training
Take your workouts to the next level with one-on-one personal training. Our trainers create tailored programs to match your goals and fitness level. Personal training can help with building strength, improving endurance, weight management, injury prevention, and overall confidence in the gym.
-
<img src="https://images.squarespace-cdn.com/content/6945df19d9b307766d54d0c5/c6b8dec1-92eb-44ac-8a75-18d299077146/west-hillhurst-community-association-personal-trainer-ian-coburn.png?content-type=image%2Fpng">
BSc Kin | CSEP | FMS-2
BSc Kinesiology (Major Biomechanics) University of Calgary
Registered Kinesiologist - Canadian Kinesiology Alliance
Certified Personal Trainer - CSEP
Functional Movement Systems - Level 2
Ian’s own injury rehab and athletics journey uncovered the changes that are often needed in the building blocks of movement, to improve people's health and performance. With this Ian helps others by screening movement and lifestyle for injury risk factors and limitations that are hindering their improvement. From there, whether an individual or group; Ian personalizes clients programs designed to remove limitations so that a strong foundation can be built for reaching your goals.
With over a decade of experience, and working with everyone from teens to octogenarians in levels of everyday life to elite sport; Ian offers 1-1 & small group training to best fit your needs!
Those interested in functional wellness coaching, or private/small group training please email Ian directly or visit his website at: www.coburncoaching.ca
-
<img src="https://images.squarespace-cdn.com/content/6945df19d9b307766d54d0c5/a55303f2-2103-4965-955b-e84aa71e9c70/west-hillhurst-community-association-personal-trainer-brendan-tendeck.png?content-type=image%2Fpng">
Personal Trainer
BHPE | CPTBachelor of Health and Physical Education
Mount Royal University
Certified Personal Trainer - CPT
Founder of SHIFT Sports Performance
A dedicated and results-driven college graduate with a strong work ethic and a passion for health, performance, and recreation. I bring hands-on experience in coaching, leadership, and physical development, with a commitment to helping individuals of all ages and backgrounds achieve their personal goals. Whether working with athletes, youth, or older demographics seeking improved strength, mobility, confidence, or overall well-being, I take a personalized and goal-driven approach to training.
As the Founder of SHIFT Sports Performance, a Calgary-based company, I specialize in strength and conditioning, skill development, and performance-based training while also supporting general fitness, longevity, and lifestyle improvement. My background as a former hockey player and boxer has shaped a training philosophy rooted in discipline, consistency, and long-term growth. I pride myself on motivating and guiding clients at every stage of life, creating an environment that builds confidence, resilience, and sustainable progress.
Instagram: @shiftsportsperformance
